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Currently Viewing Category: Healing

The Process of Healing

One of our main goals here in this blog is to help fellow women heal from quite literally anything that has happened in their lives…

Detaching from Shame

I have noticed a couple of times this pesky little tendency that us women have of being ashamed of how we feel or what we…

The Importance of Finding Inner Happiness

By now, we’ve talked a little about the healing process and how draining it can be. Despite the fact that it is a long process,…

Guilt Without Fault

One pesky little habit that I’ve come to recognize on people that are healing from something traumatic – for example a toxic relationship – is…

Finding Emotional Strength

Going through something traumatic is hard – and that’s a sad understatement. If I try to put into words how the experience of going through…

Finding Yourself

Something I noticed after changing my life around was that I lost my sense of who I was. I last had to turn my life…

What is Closure?

This is a tough question to answer because closure is a process that tends to be different for each person. Closure is the process of…

Understanding Forgiveness

From what I’ve experienced, the concept of forgiveness is mostly associated with the “forgive and forget” saying, which never truly made sense to me, maybe…

Deconstructing Logic

Growing up, you could say I was a sucker for logic. That probably explains why my favorite subject was math and why I was so…

The Potential Side Effects of PTSD

In a previous post, I shared with you my story dealing with Post-Traumatic Stress Disorder (PTSD). If you want to, you can read that post…

My PTSD Story

This will be our first story time in the blog and allow me to put a trigger warning. I will not include in-depth details about…

The Benefits of Joining a Support Group

As we’ve mentioned before, we sometimes go through negative experiences. Some people go through worse things than others, but it isn’t fair or even right…