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Currently Viewing Category: Healing

The Importance of Being Ready

Regardless of what you have been through in your life, nothing is more crucial than feeling ready before you move on from a specific experience.…

Find your reason to fight

This is potentially going to be a hard topic to talk/read about, so I’ll issue a trigger warning just in case. Read at your own…

From victim to survivor

I know this might sound weird, but there is a word in the English dictionary that I simply despise – in fact,  I despise it…

Remember to take care of yourself

Admittedly, the beginning of this post might have you saying “well, duh” and wondering what’s the point of this post but be patient with me.…

How to break patterns

Okay, so here comes the uncomfortable truth – and it does not take anything away from whatever you have gone through. People tend to repeat…

The Wisdom of Trauma

There’s a lot more to trauma and the effects that it has on our lives that we don’t really know much about. I mean, I…

The Process of Healing

One of our main goals here in this blog is to help fellow women heal from quite literally anything that has happened in their lives…

Detaching from Shame

I have noticed a couple of times this pesky little tendency that us women have of being ashamed of how we feel or what we…

The Importance of Finding Inner Happiness

By now, we’ve talked a little about the healing process and how draining it can be. Despite the fact that it is a long process,…

Guilt Without Fault

One pesky little habit that I’ve come to recognize on people that are healing from something traumatic – for example a toxic relationship – is…

Finding Emotional Strength

Going through something traumatic is hard – and that’s a sad understatement. If I try to put into words how the experience of going through…

Finding Yourself

Something I noticed after changing my life around was that I lost my sense of who I was. I last had to turn my life…