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Currently Viewing Tag: low cal

Mushroom Spread

I just love mushrooms, and I’m constantly looking for new ways of including them in my diet. They’re rich in protein, fiber, and antioxidants –…

Sweet Potato Soup

Some people only like to eat soup when it’s cold, but I think soup is a light meal that goes well with any weather! And,…

Apricot Tart

Strudel, pie, or tart? Call it what you may, this is a delicious dessert that appeals to all senses – who doesn’t love the smell…

Peach Slushie

Slushies don’t have the best rep for being healthy, but we have concocted the perfect alternative, with only healthy ingredients – and with the best…

Vegetable Frittata

A frittata is nothing more than an Italian-style omelet, but if you add some vegetable you can make it even tastier and more nutritional. Let’s…

No Guilt Lorraine

Who has never indulged in a delicious, but calorie-laden Quiche Lorraine? But how about changing the ingredients a bit, so that we don’t reduce the…

Low-Calorie Strawberry Mousse

Do you feel like having some dessert? For those warmer days, there’s nothing like a light mousse, made only with low-calorie ingredients, so that it…

Spicy Yogurt Chicken Kebabs

How about a low-carb recipe with very few calories, which can be cooked either over coals or in the electric grill? It’s tasty and quick!…

Tilapia in Coconut Milk

How about a nice fish dish for a dinner for two? It’s easy to prepare and low cal! Yield: 2 servings Preparation Time: 30 minutes…

Corn and Coconut Cake

In the afternoon, how about a healthy snack, with no refined sugar and that is absolutely delicious! Try this cake! It’s really easy to make!…